Tips, tools, and resources to inspire those living the dry life.

Still struggling through wine o-clock?

Download my e-book, Walk away from the wine, featuring 13 practices to help you destress without booze.

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You can change how you think.

You don’t have to be stuck in the same old stories.

You can see things in a whole new way.

You can do things you've failed at in the past.

You really are in charge around here.

You can change how you drink.

You can have fun and be happy without booze.

You never have to feel guilty about having too many, ashamed of what you said or texted, or make it through a day hung over again. Ever.

You don’t have to be an “alcoholic” or have a “problem” or a “diagnosis.” If drinking is getting in your way of living, you can start stopping right now.


 Hi! I’m Laura.

I’m a mom, a teetotaler, a writer, a happiness advocate.

I write this stuff. Learn more about me here.